Mindset Over Everything

What makes you get out of bed in the morning? What makes you tie them running shoes and step out of that door on a cold winters morning? What makes you choose the healthier option at lunch? What gives you the strength to carry on when all hope is lost? MINDSET! Our mind controls everything… Continue reading Mindset Over Everything


What motivates you?

Finding what really motivates you in life is an important and sometimes daunting task. See finding what really motivates you can be, on its own, a journey of self-discovery. People will say their motivations are to get that Lamborghini Countach they have wanted since they saw one on a TV show when they were 15. Or to… Continue reading What motivates you?

Losing a baby….

Life will always throw that curveball at the most unexpected times…. So there we were sat on the floor, Loren with a positive pregnancy test in her hand. Mixed emotions of fear and excitement and love flowed through my veins. How could this happen so soon? Where we ready? Could we really afford to have… Continue reading Losing a baby….